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17
Apr
- Published by lelak in: General CrossFit
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- peter: Train less gain more ?
- Jye: Oops just got this! Yeah I didn't make it, details
- lelak: Are you giving any consideration to trying out for the
- Jye: Really enjoyed reading this post, Lela. Great pic too.
- tina: Hi there, What is your training background? For someone who
- ...: 45/90? thats soft and wrong - should be at least
- Fran: With running, even this many years into it, I remain
- Jye: Echoing the sentiment from Graeme and Kam - it's all
- kam: I think its not a case of digesting more concrete.. A
- Graeme: Like the story said; one step at a time. If
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