Crossfit Workouts http://crossfitworkouts.com.au A workout diary, CrossFit Workout Resource, Sat, 03 Jul 2010 03:48:02 +0000 http://backend.userland.com/rss092 en Hero WOD: “Jason Marks” http://crossfitworkouts.com.au/lelas-crossfit-diary/hero-wod-jason-marks/ Back Into The Game http://crossfitworkouts.com.au/my-crossfit-journal/back-into-the-game/ Training Secrets of Team CFX Revealed! http://crossfitworkouts.com.au/general-crossfit/training-secrets-of-team-cfx-revealed/ Runningness, not for the birds http://crossfitworkouts.com.au/condors-journal/runningness-not-for-the-birds/ Narf – Fran backwards http://crossfitworkouts.com.au/my-crossfit-journal/narf-fran-backwards/ Sprints http://crossfitworkouts.com.au/my-crossfit-journal/sprints/ Strength Days http://crossfitworkouts.com.au/my-crossfit-journal/strength-days/ Thoughts on Training http://crossfitworkouts.com.au/2010-crossfit-games/thoughts-on-training/ Affiliate Team Tryouts, or: How I Learned to Stop Worrying and Love the Thruster http://crossfitworkouts.com.au/2010-crossfit-games/affiliate-team-tryouts/ CrossFit Chicks at CFX http://crossfitworkouts.com.au/crossfit-workout-video/crossfit-chicks-at-cfx/